• 2022 Schedule

Until 12/9/22, I will be seeing clients in-person, via Tele-health options, and doing phone sessions.  After a Holiday break in December, I will only be doing Zoom or phone sessions until April 2023, then back to in person 4/4/23. Additionally, as data comes in about any Covid-19 variants or other viruses, I will assess whether it’s safe too keep doing in-person sessions.  Those have always been my preferred method of seeing clients!

 

Availability

Due to the large number of people searching for therapists at this time, I require a short phone consult to determine if any prospective client will be a good fit. Often, I can offer referrals to other resources or therapists.  Just a warning, I may not be able to take on any new clients at all, depending on the timing. Recently I have needed to reserve any new openings for past clients wanting to start again.

Support for Emotional Resilience:

I know we all are so tired and perhaps demoralized by this on-going, world-altering reality of Covid.  And in dire need of bolstering our emotional resilience!  Not thinking this would take more than 2 years to resolve, I wish so many things.  I wish I had had more, or taken more time, over the past 21 months, to offer some online classes… Meditations, yoga, workshops, anything to reduce fear, fatigue and anxiety!   While I can’t guarantee I’ll squeeze in the extra work now, I do have the intention in the new year to work on that aspect.

For over 30 years it was my job as a yoga therapist, teacher and studio owner, to create multi-dimensional experiences for others. Utilizing breath, visualization, movement, music, mantra, meditation, and yoga asana, these practices supported our ability to access inner sources of light, love and wisdom, thereby grounding ourselves in an Embodied Spirituality.  For me, this is been such a boon to my own emotional resiliency and healing. And through the millennia, countless beings have found healing and peace in this way as well.  I have faith we all can too.  If you are interested in this integrated type of approach to working with your concerns, don’t hesitate to reach out. Tele-health or phone sessions really aren’t a bad way to go!

Blessings and with love,
Kat