Category Archives: Blog
Tele-health or phone sessions only-Winter 2021-2022

From 12/29/21 through 3/1/22, I will only be seeing clients via Tele-health options, as well as doing phone sessions.  In late February, as data comes in about Omicron or other variants, I will assess whether it’s time to go back to in-person sessions.  Those have always been my preferred method of seeing clients!   Availability […]

What I really want you to know: you are not alone

When I prepare myself to work on a newsletter, it isn’t always with enthusiasm and zest.  Often I let myself get tongue-tied because there is just so much “out there ” and “in here” (our personal mailboxes). There’s so much accessible information on the web, which used to be harder to find, that I’m concerned anything I might contribute is just so much […]

The 4 Stages of Yoga

This article is not only about the Four Stages of Yoga, but about why they aren’t being taught, my own teaching, and what I want to do about it! Some of you are aware that I have wanted to open up a dialogue with the on-going yoga community I have attracted over the years—it’s interests and needs, in […]