Winter Wellness Retreat at Prana del Mar, Baja, MexicoJanuary 31 – February 7, 2026with Shannon McCall and special guest, Kat Allen      ​   We are thrilled to be returning to the gorgeous Prana del Mar for another year. Join us for a purifying and rejuvenating yoga and meditation retreat in beautiful Baja, Mexico. February is […]

This year, I will gratefully be spending the winter months in warmer climes outside the Seattle area from December 8 through April 3, 2026, with some time off taken to transition, and over the Holidays (outlined below).  I will continue to see clients online Wednesday-Friday, via Tele-health options (Zoom or FaceTime, both of which are […]