Each year, due to spending some winter months (usually January, February and March) outside the Seattle area, I will be seeing clients online only via Tele-health options (Zoom or FaceTime, both of which are HIPPA compliant), as well as over the phone.  I will return to having in-person sessions again each April.

Please contact me by text or phone at 206-650-7449, or email kat@fouraims.com, for any additional questions or updates.

Availability

Due to the large number of people searching for therapists at this time, I oftentimes will require a short phone consult to determine if any prospective client will be a good fit. If I’m not available, I can offer referrals to other resources or therapists.  

Support for Emotional Resilience:

Since 2020, we have been in a world-altering transition, which often feels overwheleming.  Because of the political unrest, on-going Covid outbreaks, and technology on overdrive, we are in dire need of bolstering our emotional resilience!  

For over 30 years it was my job as a yoga therapist, teacher and studio owner, to create multi-dimensional experiences for others. Utilizing breath, visualization, movement, music, mantra, meditation, and yoga asana, these practices supported our ability to access inner sources of light, love and wisdom, thereby grounding ourselves in an Embodied Spirituality.  For me, this is been such a boon to my own emotional resiliency and healing. And through the millennia, countless beings have found healing and peace in this way as well.  I have faith we all can too.  If you are interested in this integrated type of approach to working with your concerns, don’t hesitate to reach out. Tele-health or phone sessions really aren’t a bad way to go, but in-person is always my preference!

Blessings and with love,
Kat